AVOCADO SEED POWDER -How to Make Avocado Seed Powder

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     AVOCADO SEED POWDER
-How to Make Avocado Seed Powder

1.Prepare the Seeds: Rinse the avocado seeds thoroughly after enjoying the fruit's flesh.


2 Dry the Seeds: Air dry the seeds for a few days or bake them at a low temperature for about 2 hours.


3.Remove the Skin: Peel off the outer skin to reveal the inner seed.


4.Grind the Seeds: Cut the seeds into smaller pieces and grind them into a fine powder using a blender or coffee grinder.


-How to Use Avocado Seed Powder


1.Smoothies: Add a teaspoon of avocado seed powder to your favorite smoothie recipe.


2.Baking: Mix the powder into bread, muffins, or pancake batter.


3.Soups and Stews: Stir a small amount into your favorite soups or stews.


4 Tea: Add a teaspoon of the powder to hot water, let it steep, and enjoy as a tea.






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